Help for family violence

A child interviewer talking to a young boy.

Family harm is a high priority for Police and reducing the number and impact of family harm episodes is a key Police strategy.

Police take every opportunity to prevent harm and reduce offending and victimisation. Police is committed to a prompt, effective and nationally consistent approach to family harm episodes in collaboration with other agencies/iwi and with community partners.

Family violence can be physical, sexual or psychological. It is not a private matter, it is a crime. Preventing and effectively responding to family violence is one of the greatest opportunities to improve the wellbeing and safety of our communities, and we all have a role to play.

Remember, in an emergency call 111. Your call could save a life.

Signs that someone is being harmed by a member of their family include:

  • Controlling behaviour
  • Intimidation
  • Threats to kill
  • Strangulation and choking
  • Physical or sexual violence
  • Jealousy or possessiveness
  • Stalking.

Children living in homes where family violence is present may:

  • Be fearful
  • Be silent and withdrawn
  • Be aggressive 
  • Be unusually well-behaved
  • Show signs of violence or bruising
  • Suddenly change behaviour
  • Often be absent from school.

People experiencing family violence may be:

  • Fearful or nervous 
  • Isolated or reclusive
  • Sad or angry
  • Lacking in confidence
  • Keeping secrets
  • Worried about a love one’s reaction

If you suspect someone close to you is a victim of family violence, it’s okay to get involved – you could save a life. You could ask them:

  • Are you OK?
  • Is someone hurting you?
  • Is there anything I can do?

Other tips include:

  • Always call Police if you think someone is in danger
  • Talk about having a safety plan
  • Listen and take what they are saying seriously
  • Don’t tell them what to do – let them make their own decisions, however long it may take
  • Give support, not advice.

Further information and support

Help and support is available 24 hours a day

  • In an emergency, if someone needs urgent help, call Police on 111. Not safe to talk? Stay on the line. Without talking, follow the instructions from call-takers and menus. Press buttons when asked.
  • Are You OK? — free and confidential 24/7 support and information for anyone experiencing family violence or if you are worried about someone else. Call 0800 456 450 or live chat with a trained counsellor on the website.
  • Safe to Talk — free and confidential helpline for support and information about sexual violence. Call 0800 044 334, text 4334,  email support@safetotalk.nz, or chat to counsellors online.
  • Women’s Refuge — 24-hour advocacy and accommodation for women and their children experiencing family violence. Call 0800 733 843 (0800 REFUGE) or get support through live chat on the website.
  • Change is Possible — anonymous 24/7 help for men using violence or concerned about their behaviour.  Free call 0800 456 450 or live chat with a counsellor on the website.
  • Need to Talk?  — for people feeling stressed, down, or overwhelmed, free call or text 1737 any time for support from a trained counsellor.
  • Shakti — free 24/7 multi-lingual crisis-line for migrant and refugee women 0800SHAKTI (0800 742 584) or email crisisline@shakti.org.nz.
  • Elder Abuse Response Service — 24/7 free confidential helpline for older people who are frightened, at risk, or concerned about how they are being treated, text 5032, email support@elderabuse.nz or phone 0800 32 668 65.